My Story
Now, I am full recovered and aim to exceed my previous level in sports.
You can find me on Instagram @a.s.sprenger to see the steps I took in my process.
And my Journey to become fitter than I was before!
I'm an Aviation Honours Engineer, BSc Biomedical Engineering, MSc Medical Technologies, company owner, and entrepreneur.
After waking up from a coma, I started recovering in the hospitals and moved back to my parents' home afterward. Starting with recovering exercises and moving on with strength and endurance training besides doing several diets in the past to figure out what works best for me.
Currently, I am back on a healthy weight by combining sports with a healthy lifestyle!
Combining healthy lifestyle with sports is a never-ending journey. I try to motivate other people to do the same and besides find and set new goals for myself.
Cya, Allard Sym
